Magdaléna ^author

author:

Magdaléna

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2 Articles

Author's articles

• How to lose weight without diets: reviews, principles of proper nutrition, useful tips
  How to lose weight at home without following exhausting diets? Useful advice from nutritionists, features and principles of proper nutrition with a sample menu, the need to maintain water balance in the body, physical activity.
  8 October 2022
• Kefir diet
  Kefir diet: general rules of conformity, varieties, contraindications, advantages and disadvantages, methods of preparation of dietary kefir, table of permitted and prohibited foods. Kefir-based diet recipes. Kefir Diet Reviews and Results.
  27 June 2022